Sweets

We all need sweets in our life. Even on our wellness journey. So try these sweets recipes that are arguably healthy.

Making Your Own Omega-3 Gummies!

Kids love gummies, and so do us grown ups. You may be shocked by how many adults I see who take their vitamins and supplements in the form of a gummy. But gummy supplements can be $$$. Getting omega-3 into my son is a priority, and we’ve liked using Barlean’s Omega 3 Smoothie Flavored Fish […]

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Turmeric chickpea cranberry pistachio biscotti, picture of biscotti

Turmeric Chickpea Cranberry Pistachio Biscotti Recipe

This delightfully crunchy, gluten free, and oil free biscotti is packed with healthy anti-inflammatory ingredients, protein, fiber, and has the warm spicy flavor of the season! Don’t knock it till you try it, or suffer FOMO (‘fear of missing out’ for those not in the know). They aren’t very high in sugar and are packed

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