Skip to content

Root Deep Nutrition & Wellness: Supporting Health with Nutrition & Lifestyle
About This Site
Resources for the Mind, Body, and Spirit
Recipes
Shop
Contact Us
Blog

Terms of Service
Privacy Policy
Contact Us

Terms of Service
Privacy Policy
Contact Us

affirmations

21 positive affirmations for mental health, picture of sunrise

21 Positive Affirmations for Mental Health

Leave a Comment / By Anne Marie Berggren MS, RDN, CDN / September 16, 2023

21 Positive Affirmations for Mental Health

Search the site

Hi, I'm Anne Marie!

I'm a Registered Dietitian Nutritionist who's helping people with acute and chronic illnesses in the hospital setting since 2006. However, my passion for integrative, alternative, and complementary healing arts has guided my continuing education and I'm always fascinated by how much healing and wellness can occur beyond what is offered in traditional medical settings.

My own healing journey has brought me many places to learn about root causes, our biology and genetics, nutrition, how food is grown, how stress and self care play into our health, and many other areas that I intend to share more of here.

You will find a focus on mental health and cultivating health and resilience within yourself so that you can feel your best, heal your best, and offer your best to the world.

If you have a passion for whole foods, home grown foods, and all things integrative and mental health, please check back here and share your email so you will know when there is something new to check out!

Recent Posts

7 Best Probiotics for Anxiety & Depression
Turmeric Paste Recipe
21 Positive Affirmations for Mental Health
Flax vs Chia vs Hemp Seeds: Benefits to All?
Cracking Open the Nutritional Potential of Canned Salmon: A Dietitian’s Guide

Recent Comments

Margaret Berggren on Turmeric Paste Recipe
Margaret Berggren on Cracking Open the Nutritional Potential of Canned Salmon: A Dietitian’s Guide
Anne Marie Berggren on Omega 3 Test for Your Omega 3 Status: To Test is Best
Margaret Berggren on Omega 3 Test for Your Omega 3 Status: To Test is Best

Archives

September 2023
August 2023
July 2023
June 2023
May 2023
April 2023

Categories

Essential Oils
Nutrition
Recipes
Uncategorized

Copyright © 2023 Root Deep Nutrition and Wellness | Powered by Astra WordPress Theme

Terms of Service
Privacy Policy
Contact Us

Scroll to Top