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Postpartum nutrition for recovery and mental health

Postpartum Nutrition for Recovery & Mental Health

Leave a Comment / By Anne Marie Berggren MS, RDN, CDN / May 25, 2023

Postpartum nutrition for recovery and mental health

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Hi, I'm Anne Marie!

I'm a Registered Dietitian Nutritionist who's helping people with acute and chronic illnesses in the hospital setting since 2006. However, my passion for integrative, alternative, and complementary healing arts has guided my continuing education and I'm always fascinated by how much healing and wellness can occur beyond what is offered in traditional medical settings.

My own healing journey has brought me many places to learn about root causes, our biology and genetics, nutrition, how food is grown, how stress and self care play into our health, and many other areas that I intend to share more of here.

You will find a focus on mental health and cultivating health and resilience within yourself so that you can feel your best, heal your best, and offer your best to the world.

If you have a passion for whole foods, home grown foods, and all things integrative and mental health, please check back here and share your email so you will know when there is something new to check out!

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